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WELLNESS & WEIGHT LOSS
with nutrition, movement, &
Hi, I'm Annie!
I am passionate about helping you get to the root of your problems through my unique science-backed, all-natural approach. Whether you are looking to balance your hormones, heal your gut, or ditch the belly fat, you have come to the right place.
Elisha S. (26)
"After working with many coaches in the past I was hesitant to sign up with someone new. Annie was completely different and I had such an amazing experience.
She was available whenever I needed support, changed and personalized my plan every time I asked to better meet my needs, and has a very comprehensive approach to health.
I loved the way we incorporated not only food and exercise, but mindfulness, gut health, and just a whole body and whole life approach.
I truly think that this kind of coaching will yield sustainable and maintainable results, and it’s super fun! Annie is the sweetest human being.
You’re really gaining an entire friend and coach at once!"
A bit about me
When calorie counting and rigorous exercise wasn't helping me with my chronic fatigue, inflammation, bloating, and belly fat, I switched my major to the Science of Wellness so that I could find a solution for myself.
I had tried countless influencer programs and fad diets and I found myself miserable and feeling hopeless.
Through my studies I learned about the importance of balancing hormones, healing the gut, and circadian rhythm-- all things that I had never heard about when searching for "ways to get a flat tummy".
Upon further investigation, I learned that I was so chronically stressed that my adrenal glands were fatigued and I had a cortisol imbalance.
When I couldn't find any programs to help me with my problem, I dove into research, acquired more accreditation on top of my Bachelor of Science, and crafted my own comprehensive wellness plan.
After 4 years in the field and helping dozens of individuals have success on their paths to wellness, I have created virtual programs and other amazing resources to help you on your journey to wellness.
Thank you for trusting me to be part of your journey. I can't wait to hear about your transformation!
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