When calorie counting and rigorous exercise wasn't helping me with my chronic fatigue, inflammation, bloating, and belly fat, I switched my major to the Science of Wellness so that I could find a solution for myself. 

I had tried countless influencer programs and fad diets and I found myself miserable and feeling hopeless.

Through my studies I learned about the importance of balancing hormones, healing the gut, and circadian rhythm-- all things that I had never heard about when searching for "ways to get a flat tummy".

Upon further investigation, I learned that I was so chronically stressed that my adrenal glands were fatigued and I had a cortisol imbalance.

When I couldn't find any programs to help me with my problem, I dove into research, acquired more accreditation on top of my Bachelor of Science, and crafted my own comprehensive wellness plan.

After 4 years in the field and helping dozens of individuals have success on their paths to wellness, I have created virtual programs and other amazing resources to help you on your journey to wellness.

Thank you for trusting me to be part of your journey. I can't wait to hear about your transformation!