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Coaching Plans

  • 1:1 Custom Coaching with Annie

    195$
    Every month
    A customized plan with a white-glove coaching experience
     
    • In-depth evaluation of past efforts, needs and goals
    • Customized nutrition, movement & lifestyle plan
    • Monthly 30 min check-ins via phone call, FaceTime, or Zoom
    • Coach monitoring with highest level of accountability
    • Priority in-app messaging and voice-memoing with Annie

  • 1:1 Custom Coaching w/ Annie & Dietitian

    295$
    Every month
    A custom plan with maximal coaching from both Annie and Emilee (RD)
     
    • Everything included in "1:1 Custom Coaching with Annie"
    • + Virtual sessions with Emilee the Dietitian
    • + Sample meal plans tailored to your needs
    • + Supplement recommendations (if applicable)
    • + In-app monitoring with nutrition coaching from Emilee RD

  • Monthly App Subscription

    27$
    Every month
    Access to all of my resources and your choice of program!
     3 day free trial
    • *** Choose any program in the app ***
    • Goal-specific daily habits checklist
    • Program-specific course (Educational videos)
    • Nutrition guidelines
    • Mindfulness prompts
    • Digital food journal
    • Digital recipe books
    • On-demand workout library
    • Your choice of workout program
    • Resource library

  • 6 Month App Subscription

    117$
    Every 6 months
    SAVE 30%! Access comprehensive wellness programs and holistic resources
     3 day free trial
    • *** Choose any program in the app ***
    • Goal-specific daily habits checklist
    • Program-specific course (Educational videos)
    • Nutrition guidelines
    • Mindfulness prompts
    • Digital food journal
    • Digital recipe books
    • On-demand workout library
    • Your choice of workout program
    • Resource library

  • 12 Month App Subscription

    167$
    Every year
    ** BEST VALUE SAVE 50% ** Access comprehensive wellness programs and holistic resources
     3 day free trial
    • Goal-specific daily habits checklist
    • Program-specific course (With lecture videos and PDF guides)
    • Nutrition guidelines
    • Daily mindfulness prompts
    • Digital food journal
    • Digital recipe books
    • On-demand workout library
    • Your choice of workout program
    • Resource library

  • Month-to-month Group Coaching

    355$
    Every month
     
    • In-depth evaluation of past efforts, needs and goals
    • Customized nutrition, movement & lifestyle plan
    • Monthly 30 min check-ins via phone call, FaceTime, or Zoom
    • Coach monitoring with highest level of accountability
    • Priority in-app messaging and voice-memoing with Annie
Purchase Program

If you haven't had an initial consultation.....
 

Book your $30 first consultation and if you decide to sign up for a 1:1 custom plan, the price of the first consultation will roll into your first month's program fee.

What's the difference between the Self-Guided Plan and 1:1 Custom Coaching?

In 1:1 Custom Coaching, you will still get all of the same features as the self-guided plans. The difference is, I will customize a plan to meet your exact needs. We will also meet once a month and text/voice memo frequently. 

In addition to a customized exercise, nutrition, and habits plan, you will get:
- Daily monitoring of progress and in-app logging
- Weekly reviews of progress
- Weekly feedback and additional resources upon request
- Monthly video sessions
- Encouraging texts and support from me (typically 2-4 check in texts per week on business days)

Feeling hesitant to jump into yet another health kick?
I feel ya! I'm so confident that program will change your life, that I offer a
 

MONEY BACK GUARANTEE!

If you are at least 80% adherent to the program for 30 days and do not experience an improvement in your energy, cravings, bloating, or waistline, I'll give you your money back!
*Only valid if redeemed between day 30-40 of doing the program

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