The Ultimate College
Guide to Nutrition Ebook

Worried about the infamous freshman 15? Whether you have already increased a pants size or are hoping to delay what feels like impending doom, the Ultimate College Guide to Nutrition has you covered.

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Complete with a comprehensive overview of basic nutrition principles, the culprit behind those pesky pounds, how to eat healthy on a budget, and a step by step guide to meal planning, you will find everything you need to get an A+ in your first year of feeding yourself!