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The Perfect Wellness Journal


The Wellness Tracking Journal is about taking time every day to be mindful, organize your habits, and put thought into your wellness goals.

The beautifully bound hardback book with a ribbon book mark will call to you each morning and evening as you take time to reset and recharge. 

Plan your habits, exercise, and nutrition while creating a self-care routine, a morning schedule, and manifesting your dreams all in the same place. 


Each journal comes with three months of tracking, and the set of four is designed to capture your entire year.

After purchase, you will receive a PDF guide teaching you how to utilize each page. If you want to take a more detailed look into the journal, check out the video below. 

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